Cape Town is 1 hour behind Nairobi
Cape Town
SAST (UTC+0200)
SAST (UTC+0200)
05:14:19 AM
Mon, 08/11/25
Nairobi
EAT (UTC+0300)
EAT (UTC+0300)
06:14:19 AM
Mon, 08/11/25
Flying Time
The two places are 4103 kilometers apart.
A non-stop flight will take about 5 hours 7 minutes.
Cape Town & Nairobi - Hour by Hour Time Difference Check List
| Cape Town | 00:00 | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nairobi | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 | 00:00 |
| Nairobi | 00:00 | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cape Town | 23:00 | 00:00 | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 |
Cape Town & Nairobi - Time Differece During 2025
| Time Difference | Start Time | End Time | Time Zone of Cape Town | Time Zone of Nairobi |
|---|---|---|---|---|
| -1 hour | 01/01/25 00:00:00 UTC |
01/01/26 00:00:00 UTC |
SAST (UTC+0200) | EAT (UTC+0300) |
Cape Town & Nairobi - Time Differece During 2026
| Time Difference | Start Time | End Time | Time Zone of Cape Town | Time Zone of Nairobi |
|---|---|---|---|---|
| -1 hour | 01/01/26 00:00:00 UTC |
01/01/27 00:00:00 UTC |
SAST (UTC+0200) | EAT (UTC+0300) |