São Tomé is 5 hours 30 minutes behind Chennai
São Tomé
GMT (UTC+0000)
GMT (UTC+0000)
07:45:02 AM
Fri, 05/30/25
Chennai
IST (UTC+0530)
IST (UTC+0530)
01:15:02 PM
Fri, 05/30/25
Flying Time
The two places are 8222 kilometers apart.
A non-stop flight will take about 10 hours 16 minutes.
São Tomé & Chennai - Hour by Hour Time Difference Check List
| São Tomé | 00:00 | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chennai | 05:30 | 06:30 | 07:30 | 08:30 | 09:30 | 10:30 | 11:30 | 12:30 | 13:30 | 14:30 | 15:30 | 16:30 | 17:30 | 18:30 | 19:30 | 20:30 | 21:30 | 22:30 | 23:30 | 00:30 | 01:30 | 02:30 | 03:30 | 04:30 |
| Chennai | 00:00 | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| São Tomé | 18:30 | 19:30 | 20:30 | 21:30 | 22:30 | 23:30 | 00:30 | 01:30 | 02:30 | 03:30 | 04:30 | 05:30 | 06:30 | 07:30 | 08:30 | 09:30 | 10:30 | 11:30 | 12:30 | 13:30 | 14:30 | 15:30 | 16:30 | 17:30 |
São Tomé & Chennai - Time Differece During 2025
| Time Difference | Start Time | End Time | Time Zone of São Tomé | Time Zone of Chennai |
|---|---|---|---|---|
| -6 hour 30 minutes | 01/01/25 00:00:00 UTC |
01/01/26 00:00:00 UTC |
GMT (UTC+0000) | IST (UTC+0530) |
São Tomé & Chennai - Time Differece During 2026
| Time Difference | Start Time | End Time | Time Zone of São Tomé | Time Zone of Chennai |
|---|---|---|---|---|
| -6 hour 30 minutes | 01/01/26 00:00:00 UTC |
01/01/27 00:00:00 UTC |
GMT (UTC+0000) | IST (UTC+0530) |