Panama City is 7 hours behind Cape Town

Panama City
EST (UTC-0500)
03:45:27 PM
Mon, 11/25/24
Cape Town
SAST (UTC+0200)
10:45:27 PM
Mon, 11/25/24

Flying Time

The two places are 11292 kilometers apart.

A non-stop flight will take about 14 hours 6 minutes.

Panama City & Cape Town - Hour by Hour Time Difference Check List

Panama City 00:00 01:00 02:00 03:00 04:00 05:00 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 23:00
Cape Town 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 23:00 00:00 01:00 02:00 03:00 04:00 05:00 06:00
Cape Town 00:00 01:00 02:00 03:00 04:00 05:00 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 23:00
Panama City 17:00 18:00 19:00 20:00 21:00 22:00 23:00 00:00 01:00 02:00 03:00 04:00 05:00 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00

Panama City & Cape Town - Time Differece During 2024

Time Difference Start Time End Time Time Zone of Panama City Time Zone of Cape Town
-7 hour 01/01/24
00:00:00 UTC
01/01/25
00:00:00 UTC
EST (UTC-0500) SAST (UTC+0200)

Panama City & Cape Town - Time Differece During 2025

Time Difference Start Time End Time Time Zone of Panama City Time Zone of Cape Town
-7 hour 01/01/25
00:00:00 UTC
01/01/26
00:00:00 UTC
EST (UTC-0500) SAST (UTC+0200)